Therapy
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in treating children, teens, and young adults, and I offer therapy services dealing with:
-anxiety
-depression
-behavioral challenges
-chronic pain (e.g., headaches, abdominal pain, musculo-skeletal pain, chronic pain disorders such as CRPS, fibromyalgia, POTS, among others)
Coaching
Not all people who seek therapy or need extra support have a mental health disorder. In this aspect of my practice, I don’t diagnose or treat but rather act as a coach to help you or your child through various struggles. Here are some common issues someone might seek coaching for rather than therapy:
-stress management
-sports performance issues
-academic performance issues
-difficult life transitions
-parent coaching